Nope, this isn’t turning into a diet blog. Just taking a moment for something personal.
And I don’t have tips or advice or strategies or anything.
I am a sedentary 50-year-old menopausal mom who really needs to lose weight. I have no idea if this is gonna work or not. But I have tried everything else, and what has seemed to work the best is low carb.Continue reading “Cath goes keto”