Cath goes keto

Cath goes keto

Nope, this isn’t turning into a diet blog. Just taking a moment for something personal.

And I don’t have tips or advice or strategies or anything.

I am a sedentary 50-year-old menopausal mom who really needs to lose weight. I have no idea if this is gonna work or not. But I have tried everything else, and what has seemed to work the best is low carb.


–Everyone, when they hear I am trying a new diet, probably.
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#FridayFive: Over the hill edition

#FridayFive: Over the hill edition

Here are five sites, people, books or articles that have inspired me this week

I have been trying to get back in the habit of regular blogging to help keep my name out there and promote what I am working on.

I always tell my content writing clients that regular posting and updates are necessary for good SEO and visibility. This is me taking my own advice.

Because ‘Follow Friday’ has become a Twitter hashtag mess, I am doing my own thing here.

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